The best way to start treatment of gynecomastia is to use natural remedies. These remedies include healthy dietary changes, exercise routine, and the use of herbs. Here, find out what is Psyllium and does it help get rid of man boobs.
What Is Psyllium
Psyllium comes from the Plantain family, a plant that is about 16 inches tall with narrow leaves and clustered flowers that are a combination of brown and white in color.
During the ancient times, the use of this plant was primarily for laxative purposes, although ancient people recognize its healing abilities. A common name given to it is flea seed because of the resemblance of the seeds and the husks to fleas.
From ancient times up to this day, Psyllium is an essential part of a healthy diet, as it is a rich source of fiber. Other than its popularity as a laxative, this plant has other health benefits and purposes such as the following:
•To get rid of hemorrhoids
•To soothe tired feet
•To eliminate intestinal parasites such as worms
•To heal the skin from insect bites
•To treat sore throats and gum problems
•To cleanse the private parts
What is Psyllium and Does It Help Get Rid of Man Boobs
Clinical studies and research show that Psyllium, when combined with other natural treatments, has the power to restore the normal functions of the body systems and organs. Perhaps, this is where it can help get rid of man boobs.
To understand the connection, you have to know the causes of man boobs. Here are some:
•Excess Weight – with added weight in the body, you may be at risk for fatty deposits in your breasts causing it to swell or enlarge beyond the normal size for male breasts.
•Hormonal Imbalance – this is when the estrogen level shoots up and the testosterone level drops. This usually happens when a body system or organ malfunctions such as with pituitary glands and hypothalamus.
Infections, autoimmune diseases, and obesity are also triggers of the dropping of the testosterone level in the body.
If you therefore look at the causes of man boobs and compare it with the capabilities of Psyllium, you will see the connection.
A high-fiber diet can cleanse the digestive tract of toxic substances. When the passage is clear, and the system is functioning well, you can easily lose excess weight and sustain the results. This, in turn, will prevent fatty deposits to your breasts that show as man boobs.
Fiber is also an essential component of a nutritious diet. This type of diet will supply your body with essential nutrients to correct deficiencies. It ensures that your body systems and organs are functioning well and there is a good balance of hormones in your body.
However, when you take Psyllium, it is important that you drink plenty of water. Psyllium works like a sponge so it can consume lots of water. You need to add to make sure that there is enough water to hydrate your body.
Another thing is before you start any treatment for your man boobs; make it a point to see your doctor to get a reliable diagnosis of your condition. This will rule out other diseases for which your man boobs may be a symptom, or complications that may have already risen because of your man boobs. Your doctor may also provide you with insights on what is Psyllium and does it help get rid of man boobs.
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