Generally, Fenugreek is marketed as a testosterone enhancer. Is it the truth? Here are some facts about what is Fenugreek (Trigonella Foenum-graecum) and does it treat man boobs.
Fenugreek, also known as Alholva or Greek Clover, is an herb belonging to the Fabaceae family. It is a green leafy herb of oblong leaves now cultivated worldwide although it is native to India. Today, it is produced in Pakistan, India, Iran, Afghanistan, and other countries in Central Asia. It is available in many forms such as tea, capsules, and even powder.
Fenugreek seed is used as spice, especially in Indian delicacies such as curry. It has a very pleasant smell; it smells like maple syrup. Because of its smell, it is used to regulate the unpleasant taste of other medicines. Pharmacologically, the seeds of this plant contains protein, potassium, vitamin C, and diosgenin. Diosgenin is a compound which resembles estrogen.
It is also used to make medicine because of its medical properties. Traditionally, it is used to cure problems related to digestion such as constipation and gastritis. It is also used to treat problems in the circulatory system such as atherosclerosis or the hardening of the arteries and high blood pressure. Today, it is commonly used by lactating mothers as it stimulates milk production. Because of its estrogen-like properties, it helps in regulating mood during menopause and PMS.
How does it work? It slows the body’s absorption process of sugar thereby reducing fat. Early research suggests that extracts from its seed can decrease fat in men. This is the reason why Fenugreek supplements are sold worldwide. Also, it is a breast enlargement supplement as it balances female hormones particularly estrogen. However, it must be remembered that the effectiveness of this herb as a medication depends on the age, health, and other conditions of the user.
By now, you are aware that what you eat affects the overall appearance of your body. One of the ways you can treat man boobs is to change your diet because there are certain foods that can increase fat concentration in the chest. In fact, learning about acidity and alkalinity of food items can help you a lot in treating gynecomastia, especially those that are caused by obesity. As studies show, observance of the 70-30 ratio in terms of food intake can produce a significant change, 70% being alkaline food and 30% being acidic food. To point out, Fenugreek is highly acidic. Hence, it does not help in treating man boobs.
If you are looking for answers about what is Fenugreek (Trigonella Foenum-graecum) and does it treat man boobs, the answer is it does not help with the gynecomastia problem. In fact, intake of Fenugreek has some side effects such as bloating, diarrhea, gastritis, and a lot more. Although it is known to reduce body fat, it does not treat man boobs at all. Instead, it causes enlargement of the male breasts because Fenugreek is responsible for increasing estrogen levels in the body.
What is Fenugreek (Trigonella Foenum-graecum) and does it treat man boobs? Now that you’ve discovered the rather disappointing answer to that, it’s about time to move on with your search for that elusive gynecomastia cure.
Share this:
