Man boobs is a common term used to refer to the abnormal enlargement of a male breast. But what is benign gynecomastia exactly? What causes it and is this a life threatening condition?
There are several known causes for gynecomastia depending on the specific type it involves. Among the common causes include hormonal imbalance, androgen and estrogen exposure, side effects of medications, steroid and marijuana use. In general, gynecomastia is not a life threatening condition but there are cases when it is indicative of an underlying health condition. This is why proper consultation with a health professional is encouraged.
What is benign gynecomastia and how can it be resolved?
Proper diagnosis of gynecomastia is essential in addressing the condition. The doctor should then be able to provide you with specific instructions and advice on how you can get rid of man boobs even without calling for surgery. The following are some alternatives in eliminating man boobs.
A Change in Lifestyle
There are certain food elements that may trigger the enlargement of breasts among men. Such includes alcohol. Foods that are exceptionally high in calories are best avoided too. If these triggers are avoided then further growth of man boobs can be prevented and its reduction becomes more likely.
Follow a Diet and Exercise Plan
Alongside a healthy diet, doing specialized exercises such as weight lifting can help improve the tone of the chest. Research on these specific exercise routines and ask a professional about it.
Take Doctor Prescribed Medications
Gynecomastia does not only indicate a change on your chest appearance. It can also cause feelings of discomfort such as pain and soreness in the breast area. There are certain medications designed to relieve the discomfort and possibly help with reduction as well. Ask your doctor about it.
Is gynecomastia surgery right for you?
If all else fails then you may want to consider surgery. While gynecomastia is one of the least desired features in men and considering the number of cases, a lot of men are still hesitant to go through breast reduction surgery. The number of people taking surgery as an option is increasing but there are still a lot who are rather afraid of what going under the knife may result to. And one of the biggest questions and concerns they have involve what are the risks of male breast reduction surgery.
The truth is surgery in general does present certain risks. But that is what consultation and preparation is for. This is also why it is critical to choose a plastic surgeon you can truly trust. In order to make an informed decision, it is essential you understand the risks involved. As they say, the best patient is an informed one and such also increases your chances of achieving the results you want and avoiding the most feared complications.
With this said, you must recognize the importance of gaining a deep understanding of what is benign gynecomastia so you can better understand the options and solution available too. Your best way out is proper education and information. Get tested and find out how you can resolve your man boob problem according to the specialist’s prescriptions.
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