Man boobs is an embarrassing medical condition that is characterized by an enlarged male nipple, areola, and/or the surrounding area. This result in either: a very pronounced nipple that looks like someone has been sucking at it overnight; or a swelling in the breast making it similar to female breasts. In some cases there is a bit of tenderness and pain associated with the swelling but in most cases you do not feel a thing.
The Goal
This article will discuss what is cardamom and does it help get rid of man boobs. Bear in mind, this is an alternative form of treatment via natural and/or herbal remedies. This means it is relatively safer and cheaper than medication and synthesized drugs.
Why Herbal?
This can either be resorted to in consonance or separate from conventional medicine. However in any case it is still best to consult with a physician. For one you want to make sure you are suffering from gynecomastia. Another, you want to make sure you are not allergic to cardamom.
What is Cardamom
This is a spice that belongs to the ginger family. Unlike ginger, the harvested part is not the rhizome but the pods that grow alongside it. Cardamom is jam packed with pythochemicals, cineole, iron, zinc, etc. This is probably why it is a known ingredient in a lot of male enhancement products.
Cardamom works by increasing blood flow and balancing the chemical compounds produced by the human body. This includes but is not limited to male production of testosterone and estrogen. In which case cardamom helps increase testosterone levels and lower estrogen production. As a result gynecomastia is managed and eventually treated.
Cardamom also works by speeding up the metabolism. As a result, you burn more fats and carbs. This helps individuals afflicted with pseudogynecomastia. This is because the enlarged chest area is primarily made up of fat deposits due to an unhealthy lifestyle. For best results, the individual concerned must start a rigorous exercise routine and must eat healthy.
Method of Delivery
To complete the discussion on what is cardamom and does it help get rid of man boobs, the author must tackle the different ways you can ingest or apply cardamom. Cardamom can be taken in as a spice. This is usually paired with spicy foods, most likely Indian cuisine or Chinese cuisine.
For a more potent effect, you can take in herbal supplements that include cardamom. Take note, this is categorized as a health supplement so it can be bough over the counter. Overdose is also unlikely but best read and follow the instructions.
There are those who put cardamom extract in extra virgin coconut oil and then massage it to the affected area. Because it is a member of the ginger family, there is a bit of zing to the resulting massage oil.
In Closing
The author hopes this article was able to help you answer the question “what is cardamom and does it help get rid of man boobs”.
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